No. TRP is designed to work without reliving the story, it’s actually not allowed.
Most clients complete 2–5 sessions, depending on stress load and goals.
TRP is a structured resiliency protocol focused on reducing nervous system stress. If you inform us of a clinical diagnosis we must pause until your medical professional signs off approving us to work with you in efforts to compliment their work. We will provide you with the form necessary.
Perfect. TRP works for everyday stress, anxiety, and emotional overload, not just major events.
Anxiety tends to expand. It narrows life, shrinks options, and trains the body to expect danger everywhere. You deserve a process that creates measurable relief—so you can move forward.
You feel steady. You handle stress without spiraling. Your body isn’t on edge all day. You trust yourself again—and life feels open, not threatening.
